October 30, 2016

  • 1/4 Cup Fat, such as the fat from bone broth, organic unhydrogenated lard, or organic raw butter

  • 1/4 Cup Whole Grain Einkorn Flour, or flour of your choice

  • 2 Cups Bone Broth

  • 1 Onion, diced

  • 1 lb. Organic, Ground Beef

  • 8 oz. Organic, Slic...

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