Lacto-Fermented Green ChilesHave you ever used the green chilies that come in a little can? They are amazing! They add great flavor to Southwestern food. When you...
Lacto-Fermented Roasted Red PeppersI adore these roasted red peppers! They are so yummy in hummus, diced in a salad, in dips, pureed in salad dressing and in a sandwich or...
Lacto-Fermented CarrotsThe best probiotics are the ones you create in your own kitchen. Not everyone will love every ferment, but I've found that you can...
Easy Raw Nut ButterMaking raw nut butter is problematic, since the fat in nuts is delicate and best unheated, or with only low heat. This poses a problem,...
Mango Avocado SalsaYou need this salsa in your life, I mean it! I'm not a great photographer, so this image really doesn't capture the deliciousness in...
Probiotic Ranch DressingThis dressing is so easy to make! You can do it faster than you can find salad dressing at the store. What's even better? It's...
Creamy Italian DressingThis dressing is so easy to make! You can do it faster than you can find salad dressing at the store. What's even better? It's...
5 Minute Blender ButterMaking butter is one of the most magical things you can do in the kitchen. I think you'll be amazed at how easy it is. At some point,...
5 minute Blender Probiotic ButterIf there is one thing that motivates me to make my own butter, it's making cultured butter. When it comes to butter, this is the creme...