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Quick Granola

January 10, 2018


Quick Granola


  • 3 cups organic rolled oats

  • 1 cup unsweetened coconut flakes

  • 1/3 cup organic coconut oil, melted

  • 2/3 cup pure maple syrup

  • 1/4 tsp. salt

  • 1 Tbsp. coconut, or vanilla extract

  • 1 Tbsp. RealTaste Peace seasoning, or cinnamon


1. Heat oven to 350.


2. Combine all ingredients in a large bowl and mix well.


3. Spread out on a parchment lined cookie sheet.


4. Bake for 20 minutes, or until lightly browned.


5. Cool completely.


6. Mix in dried fruit and nuts, if desired.


7. Store in a covered container.





You can use sprouted rolled oats for increased aid in digestion.  For the most economical option, look for bulk sprouted rolled oats online.  


I like mine extra crunchy, so I leave it on the pan, on the counter all night before putting in an airtight container for storage.  


I think coconut extract makes this granola, but experiment to find what you like.  You could try almond extract as well.  



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