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Simple Southwestern Skillet Dinner

March 27, 2018


Simple Southwestern Skillet Dinner

Serves 5


  • 3 cups cooked brown rice, or grain of choice

  • 14.5 oz. organic diced tomatoes

  • 1 1/2 cups cooked black beans

  • 1 cup organic, frozen corn

  • 4 tsp. RealTaste Vida seasoning

  • Juice of 1 lime

  • Cilantro

  • Avocado


1.  Add rice, tomatoes, black beans, corn and seasoning to a large skillet.


2.  Heat to boiling, reduce heat and simmer 5 minutes.  


3.  Remove from heat.  Mix in lime juice and top with cilantro and diced avocado. 





If you have your grain and beans prepped ahead of time, this comes together in just a few minutes.  I recommend spending about an hour each week to prep food.  This makes it possible for healthy meals to come together quickly and easily. 


If it seems dry, add 1/2 cup broth or water.  


We like to top it with a fried or poached egg with a runny yolk. 





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