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Fermented Red Hot Sauce
I've made lots of versions of hot sauce, trying to find the perfect combination. After trying this recipe, you may find a reason to put...


Curtido
Curtido 1 head organic green cabbage, shredded 1 large yellow onion, sliced 2 jalapenos, sliced and cut in thirds 2 cups carrots,...


Lacto-Fermented Garlic
Lacto-Fermented Garlic Organic garlic, separated into cloves and peeled Brine: 1 1/2 tsp. non-iodized salt, per cup of non-chlorinated...


Raw Apple Cider Vinegar
You may have noticed a theme, I like to get the most bang for my buck out of the food we buy. I occasionally make vegetable broth out of...


Probiotic Preserved Lemons
Savory, preserved lemons are not something that we often use in Western cuisine. When we think of using preserved lemons in a dish, we...


Lacto-Fermented Mixed Vegetables
This is a ferment I frequently do, because I can just toss a variety of vegetables in a jar when I'm prepping vegetables for the week. ...


Lacto-Fermented Daikon Radishes
If you love daikon radishes; if you love pickled radishes and even if you have no idea what daikon radishes are: you'll love these. ...


Lacto-Fermented Green Chiles
Have you ever used the green chilies that come in a little can? They are amazing! They add great flavor to Southwestern food. When you...


Lacto-Fermented Roasted Red Peppers
I adore these roasted red peppers! They are so yummy in hummus, diced in a salad, in dips, pureed in salad dressing and in a sandwich or...


Lacto-Fermented Carrots
The best probiotics are the ones you create in your own kitchen. Not everyone will love every ferment, but I've found that you can...
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