Kefir BasicsWhat's the difference between kefir and yogurt. Both are probiotic and both are cultured. However, true kefir is cultured by the means...
Kefir is Good for More than Just DrinkingKefir is one of the major food groups... at least it should be! It's so versatile and delicious. Is there a more useful and healthy food...
Kefir YogurtI like drinkable kefir, but I adore this thick creamy yogurt kefir! I usually use this method over the 24 method, as I find it so...
Making Kefir: 24 Hour MethodKefir! It's consistently ranked as one of the world's healthiest foods. It really is magically delicious. In this post, I'll give you...
Kefir Trouble ShootingHow to Use Kefir that is Too Old, or Too Strong 1. You can often disguise strong kefir in a smoothie; however, if it tastes like baby...
No Bake Cheesecake Dessert8 oz. Raw, Cultured Yogurt Cheese 5 Tbsp. Maple Syrup 1 tsp. Lemon Juice 1 tsp. Vanilla 1/8 tsp. Salt Blend together with a hand mixer...
Maple Vanilla MilkMaple Vanilla Milk 2 Cups Raw, Organic Milk 1 tsp. Vanilla 2 Tbsp. Organic, Pure Maple Syrup Sprinkle of Cinnamon, Optional Mix well and...
Kefir and Yogurt Cheese: A Perfect Substitute for Cream CheeseYogurt Cheese Begin by making raw yogurt, or kefir yogurt. See yogurt video and recipe here. When kefir or yogurt is done, wet a cloth...