Raw Dairy | realfoodinafastworld 2/3

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Kefir Basics

What's the difference between kefir and yogurt. Both are probiotic and both are cultured. However, true kefir is cultured by the means...

Kefir is one of the major food groups... at least it should be! It's so versatile and delicious. Is there a more useful and healthy food...

I like drinkable kefir, but I adore this thick creamy yogurt kefir! I usually use this method over the 24 method, as I find it so...

Kefir! It's consistently ranked as one of the world's healthiest foods. It really is magically delicious. In this post, I'll give you...

How to Use Kefir that is Too Old, or Too Strong 1. You can often disguise strong kefir in a smoothie; however, if it tastes like baby...

8 oz. Raw, Cultured Yogurt Cheese 5 Tbsp. Maple Syrup 1 tsp. Lemon Juice 1 tsp. Vanilla 1/8 tsp. Salt Blend together with a hand mixer...

Maple Vanilla Milk 2 Cups Raw, Organic Milk 1 tsp. Vanilla 2 Tbsp. Organic, Pure Maple Syrup Sprinkle of Cinnamon, Optional Mix well and...

Yogurt Cheese Begin by making raw yogurt, or kefir yogurt. See yogurt video and recipe here. When kefir or yogurt is done, wet a cloth...

One of the benefits of making raw milk a staple on your grocery list, is the many uses for it's cream: butter, cream cheese, sour cream,...