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Real Food in a Fast World
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How To Cook Einkorn Berries
Soaked and Cooked Einkorn Berries 1 Cup Einkorn Berries 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar Water 1 tsp....
Quinoa
Soaked and Cooked Quinoa 1 Cup Quinoa Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt, Optional 1....
Brown Rice
Soaked and Cooked Brown Rice 1 Cup Brown Rice Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt,...
Wild Rice Salad
Wild Rice Salad 2 Cups Soaked and Cooked Wild Rice 2/3 Cup Pomegranates, Dried Cherries or Cranberries 1/3 Cup Nuts Of Your Choice;...
Wild Rice
Soaked and Cooked Wild Rice 1 Cup Wild Rice Blend Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp....
Millet
Soaked and Cooked Millet 1 Cup Millet 3 3/4 Cups Water, divided 2 Tbsp. Whey, Kefir, Buttermilk, or Raw Apple Cider Vinegar 1/2 tsp....
How to Cook Sorghum
Sorghum is a fun and unfortunately, under-used grain. In fact, most people have never even heard of it, with the exception of the...
Favorite Crisp and Light Sourdough Whole Grain Waffles
1 Cup Sourdough Starter 275 Grams (Approximately 2 1/2 Cups) Whole Grain Einkorn Flour 2 Cups Organic, Raw Milk 2 Eggs, Separated 1/4 Cup...
Sorghum Salad
Salad 2-3 Large Tomatoes, diced 1 Cucumber, diced 1 Cup Cooked Sorghum 1 1/2 Cups Organic Cooked White Beans 8 oz. Pearled Mozzarella, or...
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