Real Food in a Fast World

What's not to like about chocolate syrup?! You can use it to make chocolate milk, drizzle over crepes, drizzle over fruit, or just eat...

This two tomato fresh salsa is quick to make and versatile. TWO TOMATO SALSA 2 tomatoes, diced 1/4 small onion, diced Juice of 1/2 small...

Ok, maybe it takes a little longer than an instant, but not much. Using frozen fruit and a blender is the trick to making quick frozen...

Ok, maybe it takes a little longer than an instant, but not much. Using frozen fruit and a blender is the trick to making quick frozen...

I love dried fruit and most kids like commercial fruit roll-ups. This recipe is super easy and a good substitution for the...

We love these hearty whole grain muffins warm out of the oven with a slather of raw butter. They're quick to make and quick to clean up....

If you like Kettle Corn you'll love this! It tastes so fresh. Sweet and Salty Popcorn 1/3 cup organic popcorn kernels 1 1/2 Tbsp. Virgin...

I believe it's important to have positive associations with food. If you equate healthy food with being gross or unappealing, you're not...

My daughter Abigail likes to make applesauce with me, so we named this Abigail's Applesauce. Our family loves applesauce, especially...

This is a ferment I frequently do, because I can just toss a variety of vegetables in a jar when I'm prepping vegetables for the week. ...