Real Food in a Fast World

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    Real Food 101
    Seasonings
    Strawberry Einkorn Salad

    Strawberry Einkorn Salad

    This salad is delicious, beautiful and satisfying. Using both Einkorn and white beans in this salad makes a whole protein source. It's ...
    Scrumptious Whole Grain Salad

    Scrumptious Whole Grain Salad

    This salad is everything you could want in a salad, at least as far as I'm concerned. It has a bright lemony dressing, with crunch from ...
    Very Vegetable Quinoa Salad

    Very Vegetable Quinoa Salad

    Very Vegetable Quinoa Salad 2 cups cooked and cooled quinoa 1 1/2 cups cooked beans (black, red, white and chickpeas all work well) 1/2 o...
    Quick Quinoa Salad

    Quick Quinoa Salad

    I use to call this Clean Out the Fridge Salad and even though this salad is very versatile; you can use any grain, any bean or legume and...
    Corn, Bean and Grain Salad

    Corn, Bean and Grain Salad

    Corn, Bean and Grain Salad 1 1/2 Cups Black Beans 1 1/2 Cups Brown Rice, or another grain of your choice. The salad in the picture above...
    Einkorn Berry Salad

    Einkorn Berry Salad

    This is one of my favorite salads! I first ate it in Italy on a Get-A-Way with 7 of my friends. We all loved it! I just made a few slig...
    Brown Rice Salad

    Brown Rice Salad

    Brown Rice Salad 2 Cups Roasted and Cooled Sweet Potato, or Butternut Squash 3 Cups Cooked and Cooled Brown Rice, or Substitute Another W...
    Wild Rice Salad

    Wild Rice Salad

    Wild Rice Salad 2 Cups Soaked and Cooked Wild Rice 2/3 Cup Pomegranates, Dried Cherries or Cranberries 1/3 Cup Nuts Of Your Choice; Pecan...
    Sorghum Salad

    Sorghum Salad

    Salad 2-3 Large Tomatoes, diced 1 Cucumber, diced 1 Cup Cooked Sorghum 1 1/2 Cups Organic Cooked White Beans 8 oz. Pearled Mozzarella, or...
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