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Maple Roasted Sweet Potatoes

We love roasted sweet potatoes cold on salads, grain bowls, or warm for breakfast or a side dish. Sometimes my kids gobble them up as a snack right after I take them out of the oven. This is a sweet and savory version that we all enjoy. I usually double the recipe as we use them up quickly.

Roasted Sweet Potatoes

  • 1 sweet potato

  • 1 Tbsp. high heat safe, healthy fat such as non-hydrogenated lard, chicken tallow, beef tallow

  • 1-3 tsp. RealTaste Nurture Seasoning

  • 1/4 tsp. RealTaste Peace seasoning

  • Drizzle with pure maple syrup

1. Heat oven to 400

2. Dice unpeeled sweet potatoes in cubes, the size of a game dice

3. Place on a large cookie sheet lined with natural parchment paper

4. Place fat on the sweet potatoes and put in the oven for 3 minutes, to melt

5. Toss sweet potatoes with the melted fat, nurture, and cinnamon

6. Roast for 25 minutes, or until tender

7. Remove from the oven and drizzle with maple syrup; toss to coat

8. Cool and store in the fridge for up to a week


Sweet potatoes vary in size. The recipe is for a typical size sweet potato. The fat and seasoning amounts are just a guideline and can be used to taste.


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