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Real Food in a Fast World
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Easy Roasted Beets
I adore beets raw, roasted or fermented. Their earthy sweet flavor is divine. Whether you are or are not a fan of beets, give this a...
Instant Frozen Yogurt
Ok, maybe it takes a little longer than an instant, but not much. Using frozen fruit and a blender is the trick to making quick frozen yogurt. INSTANT FROZEN YOGURT 2 cups frozen fruit 1/4 cup pure maple syrup or honey 1 cup r aw yogurt or kefir 1 tsp. lime or lemon juice 1 tsp. vanilla extract 1. Place all ingredients in a blender. 2. Pulse to break up the fruit a bit. Blend on low briefly, then switch to high speed, stopping to scrape down the sides of blender
Instant Mango Frozen Yogurt
Ok, maybe it takes a little longer than an instant, but not much. Using frozen fruit and a blender is the trick to making quick frozen yogurt. INSTANT MANGO FROZEN YOGURT 2 cups mangoes, frozen 1/4 cup pure maple syrup or honey 1 cup kefir, or plain yogurt 1 tsp. lime Juice 1 tsp. vanilla extract Lime zest, optional 1. Place all ingredients in a blender. 2. Pulse to break up the mangoes a bit. Blend on low briefly, then switch to high speed, stopping to scrape
Easy Sourdough Pancakes
This recipe is great for using up extra sourdough starter. As an extra bonus, it's a super quick and healthy breakfast! There's no...
Naturally Sweet, Pectin Free Jam
You could call this fruit spread, jam, fruit preserves, or fruit puree, but we just call it delicious. We use it like one would use jam,...
Date Caramel
Date Caramel 1 cup pitted dates 1/4 cup reserved soaking water 1/4 cup full fat coconut milk 4 tsp. vanilla 1 tsp. sea salt 1. Soak...
Chia Seed Pudding with Flavor Variations
My daughter could eat this 24/7. I probably could too, especially the chocolate flavor, but I believe in eating in moderation. Too much...
Fermented Red Hot Sauce
I've made lots of versions of hot sauce, trying to find the perfect combination. After trying this recipe, you may find a reason to put...
Thanksgiving Turkey
A couple years ago, I wrote a post once titled More Effort Doesn't = A Better Bird . Even though I've tweaked a few things in the intervening years, I think the principle still holds true. See my basic roasting instructions below. Here's the thing: if worse comes to worse and your turkey is dry, you can smother it in gravy. If it's not quite done, crank up the heat on the oven and eat more appetizers. Keep things simple and enjoy the day! Julia Child said something to
Naturally Sweetened Pumpkin Custard
Pumpkin pie is delicious, but sometimes the thought of making, or trying to find a healthy crust to buy, stands in the way of enjoying it. That's where pumpkin custard comes in. It's a yummy and easy to make treat, with all the goodness of pumpkin pie. If you want a little crunch, top it with granola, nuts, or pumpkin seeds. Pumpkin Custard 4 eggs 2/3 cup organic, full fat coconut milk * see notes below 1 15 oz. can organic, pumpkin puree, or homemade puree 3/4 c
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