Beverages | realfoodinafastworld

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Lemon or Limeade

This naturally sweetened lemon or limeade is perfect for a summer cookout, or any time you need a cool little pick-me-up. It will leave...

Apple Kvass

I usually make this kvass after making Abigail's Applesauce: a family favorite. We then make use of the apple peelings and cores to...

Chocolate Banana Nut Smoothie

Chocolate Banana Smoothie 1 cup raw milk 1 cup spinach, optional 2 Tbsp. raw cacao, or to taste 2 Tbsp. pure maple syrup, or to taste 1...

Chocolate Banana Nut Milk

I'm not going to lie, sometimes I get a mad craving for something chocolatey and sweet. Cravings are clues that our body needs something....

Coconut Milk

Here's an easy way to make your own coconut milk. Now I know you can buy it in a can, but it generally has guar gum in it and that's not...

Flavored Kefir

If you don't enjoy plain kefir, or enjoy flavored commercial kefir, give this recipe a try. It will keep in the fridge for a couple...

Cinnamon Tea

Cinnamon is a common spice, but many people don't realize that it is also one of the most beneficial spices. Besides being delicious,...

Raw Milk Eggnog

Raw Milk Eggnog 1 1/2 cups raw milk 2 egg yolks 3 Tbsp. pure maple syrup 1/2 vanilla 1/2 tsp. RealTaste Peace seasoning, or another...

Basic Smoothie with Variations

This is one of our favorite ways to use kefir, or raw yogurt. It's a kid friendly way to ensure your family consumes probiotic food. ...

Cup of Kindness: Warming Pumpkin Spice Drink

Today I grabbed a little cup without taking much notice of it and quickly snapped a picture. After, I noticed it says Cup of Kindness on...