Two Tomato Probiotic SalsaProbiotic salsa anyone? This fresh salsa is easy to make, it tastes great and you don't have to chop pounds of tomatoes to make it. I...
Ranch PotatoesWe love these potatoes cold on salads, grain bowls, or warm for breakfast, or as a side dish. We also enjoy them as a snack. Ranch...
Lacto-Fermented Mixed VegetablesThis is a ferment I frequently do, because I can just toss a variety of vegetables in a jar when I'm prepping vegetables for the week. ...
Lacto-Fermented Daikon RadishesIf you love daikon radishes; if you love pickled radishes and even if you have no idea what daikon radishes are: you'll love these. ...
The Best Way to Hard Boil Eggs: Steam 'em!Have you ever gotten this? When you really wanted this? How often have you had something that looks like this? I've tried every hard...
Vinegar Health TonicYou may have seen apple cider vinegar drinks all over the internet. Drink this every day... What happened when I drank this... What's...
Lacto-Fermented Green ChilesHave you ever used the green chilies that come in a little can? They are amazing! They add great flavor to Southwestern food. When you...
Lacto-Fermented Roasted Red PeppersI adore these roasted red peppers! They are so yummy in hummus, diced in a salad, in dips, pureed in salad dressing and in a sandwich or...
Lacto-Fermented CarrotsThe best probiotics are the ones you create in your own kitchen. Not everyone will love every ferment, but I've found that you can...