5 minute Blender Probiotic ButterIf there is one thing that motivates me to make my own butter, it's making cultured butter. When it comes to butter, this is the creme...
Chocolate TurtlesIf you like dates, you'll love this healthier version of chocolate turtles. Chocolate Turtles Soaked and dehydrated, organic pecans Date...
Naturally Sweetened Chocolate GanacheThis isn't a traditional ganache, but rather a healthier version of ganache. Either way, it's easy and delicious. I was very happy with...
Whole Grain, Gluten Free Chocolate CakeI love that this cake is naturally sweetened, whole grain, gluten free, and gum free: no weird ingredients lurking in this cake. Should...
Chocolate Fudge or Fat BombsChocolate Fudge or Fat Bombs Whatever you choose to call this, it is delicious! It also has ingredients that you can feel good about. ...
Milk, Does it Do a Body Good? A Tale of Two Milks, Part IThere are few better subjects than milk and all things dairy that should—at a minimum—get you questioning your bias. Few subjects are...
Is Raw Milk DangerousCrafting a nutritionally dense and healthy diet for yourself and or family is not done by making food choices based on incomplete...
Milk: Does It Do A Body Good? A Tale of Two Milks: The SequelConventional, Pasteurized, Homogenized Milk: First we need some historical background, many years ago pasteurization was unheard of. ...
Simple Raw YogurtSuper Simple Raw Yogurt Mesophillic culture. You can easily obtain this culture in cultured buttermilk from your local grocery store. ...