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Quick Sourdough Crepes

This is another recipe that you can make with straight sourdough starter; no need for fermenting time, as there is no additional flour. ...

Buying chips at the store is an exercise in frustration! You may find a grain that is healthy, and a healthy salt, but most likely the...

Soaked and Cooked Einkorn Berries 1 Cup Einkorn Berries 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar Water 1 tsp....

Soaked and Cooked Quinoa 1 Cup Quinoa Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt, Optional 1....

3/4 Cup Blueberries, Fresh or Frozen 1 Cup Additional Blueberries, Optional 1 Cup Organic, Pure Light Maple Syrup 1 tsp. Lemon Zest,...

Soaked and Cooked Brown Rice 1 Cup Brown Rice Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt,...

Wild Rice Salad 2 Cups Soaked and Cooked Wild Rice 2/3 Cup Pomegranates, Dried Cherries or Cranberries 1/3 Cup Nuts Of Your Choice;...

Soaked and Cooked Wild Rice 1 Cup Wild Rice Blend Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp....

Soaked and Cooked Millet 1 Cup Millet 3 3/4 Cups Water, divided 2 Tbsp. Whey, Kefir, Buttermilk, or Raw Apple Cider Vinegar 1/2 tsp....

Sorghum is a fun and unfortunately, under-used grain. In fact, most people have never even heard of it, with the exception of the...