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Brown Rice

Soaked and Cooked Brown Rice 1 Cup Brown Rice Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt, Op...

Wild Rice Salad

Wild Rice Salad 2 Cups Soaked and Cooked Wild Rice 2/3 Cup Pomegranates, Dried Cherries or Cranberries 1/3 Cup Nuts Of Your Choice; Pecan...

Wild Rice

Soaked and Cooked Wild Rice 1 Cup Wild Rice Blend Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt...

Millet

Soaked and Cooked Millet 1 Cup Millet 3 3/4 Cups Water, divided 2 Tbsp. Whey, Kefir, Buttermilk, or Raw Apple Cider Vinegar 1/2 tsp. Salt...

How to Cook Sorghum

Sorghum is a fun and unfortunately, under-used grain. In fact, most people have never even heard of it, with the exception of the occas...

Easy Hummus

We love hummus for a lot of reasons. We use it as a salad dressing, or in a vinaigrette to make it creamy, as a spread and as a dip, in...

Maple Glazed Nuts

These are the easiest sweetened nuts ever! You will love how fast it is to make these and you will love how they taste. These are great...

Kefir and Yogurt Cheese: A Perfect Substitute for Cream Cheese

Yogurt Cheese Begin by making raw yogurt, or kefir yogurt. See yogurt video and recipe here. When kefir or yogurt is done, wet a cloth s...

Roasted Beet Salad

Roasted Beet Salad 3 Roasted and diced beets 1 cup maple glazed nuts, or substitute another nut or seed. 3-4 oz. Organic Goat Cheese Crum...

Favorite Crisp and Light Sourdough Whole Grain Waffles

1 Cup Sourdough Starter 275 Grams (Approximately 2 1/2 Cups) Whole Grain Einkorn Flour 2 Cups Organic, Raw Milk 2 Eggs, Separated 1/4 Cup...

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