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Real Food 101

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Strawberry Einkorn Salad

This salad is delicious, beautiful and satisfying. Using both Einkorn and white beans in this salad makes a whole protein source. It's ...

Scrumptious Whole Grain Salad

This salad is everything you could want in a salad, at least as far as I'm concerned. It has a bright lemony dressing, with crunch from ...

Quinoa Crisps

These quinoa crisps are delicious sprinkled over a salad in place of croutons. They're also a great substitute for bread crumbs. This i...

Very Vegetable Quinoa Salad

Very Vegetable Quinoa Salad 2 cups cooked and cooled quinoa 1 1/2 cups cooked beans (black, red, white and chickpeas all work well) 1/2 o...

Mango Bok Choy Salad

My kids LOVE this salad and anytime kids like something, you know it's a win. Bok choy is one of our favorite greens. It's delicious raw...

Easy, Short-Cut Bulgogi Beef

We love bulgogi and this quick version is a total win when you need a fast and flavorful lunch or dinner. I often braise a beef roast. ...

Cilantro Lime, Red Cabbage Slaw

If you're not enjoying red cabbage on a regular basis, I encourage you to! Aside from being a good source of fiber, antioxidants, phytoc...

Lentil Taco Salad

This is one of our favorite summer meals. This salad can be made to your particular preferences. Use whatever whole grain you prefer an...

Corn, Bean and Grain Salad

Corn, Bean and Grain Salad 1 1/2 Cups Black Beans 1 1/2 Cups Brown Rice, or another grain of your choice. The salad in the picture above...

Einkorn Berry Salad

This is one of my favorite salads! I first ate it in Italy on a Get-A-Way with 7 of my friends. We all loved it! I just made a few slig...

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