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How To Cook Einkorn Berries

Soaked and Cooked Einkorn Berries 1 Cup Einkorn Berries 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar Water 1 tsp....

Quinoa

Soaked and Cooked Quinoa 1 Cup Quinoa Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt, Optional 1....

Brown Rice

Soaked and Cooked Brown Rice 1 Cup Brown Rice Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp. Salt,...

Wild Rice Salad

Wild Rice Salad 2 Cups Soaked and Cooked Wild Rice 2/3 Cup Pomegranates, Dried Cherries or Cranberries 1/3 Cup Nuts Of Your Choice;...

Wild Rice

Soaked and Cooked Wild Rice 1 Cup Wild Rice Blend Water 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar 1/2 tsp....

Millet

Soaked and Cooked Millet 1 Cup Millet 3 3/4 Cups Water, divided 2 Tbsp. Whey, Kefir, Buttermilk, or Raw Apple Cider Vinegar 1/2 tsp....

How to Cook Sorghum

Sorghum is a fun and unfortunately, under-used grain. In fact, most people have never even heard of it, with the exception of the...

Roasted Beet Salad

Roasted Beet Salad 3 Roasted and diced beets 1 cup maple glazed nuts, or substitute another nut or seed. 3-4 oz. Organic Goat Cheese...

Sorghum Salad

Salad 2-3 Large Tomatoes, diced 1 Cucumber, diced 1 Cup Cooked Sorghum 1 1/2 Cups Organic Cooked White Beans 8 oz. Pearled Mozzarella, or...

Super Simple Raw Yogurt Video

The great thing about this yogurt is that it's so simple. I can’t think of any easier task in the kitchen. I have experimented with raw...

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