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Flavored Kefir
If you don't enjoy plain kefir, or enjoy flavored commercial kefir, give this recipe a try. It will keep in the fridge for a couple...


Quick Oven Fries
I believe it's important to have positive associations with food. If you equate healthy food with being gross or unappealing, you're not...


Simple Shakshuka
Shakshuka is a popular dish in parts of the Middle East and North Africa. It's gaining popularity in the West, for good reason; it's...


Quick Granola
Quick Granola 3 cups organic rolled oats 1 cup unsweetened coconut flakes 1/3 cup organic coconut oil, melted 2/3 cup pure maple syrup...


Mixed Vegetables
Mixed Vegetables 1/2 head broccoli, separated into very small floretes 1/2 red bell pepper, cut into chunks 1/2 yellow bell pepper, cut...


Cinnamon Tea
Cinnamon is a common spice, but many people don't realize that it is also one of the most beneficial spices. Besides being delicious,...


Scrambled Eggs
Scrambled Eggs 4 eggs 2 Tbsp. cold water Salt, to taste 1. Heat a small skillet to medium-high heat. 2. Melt a bit of chicken fat, or...


Uses For RealTaste Peace Pumpkin Spice
There's lots of delicious ways to use our pumpkin spice blend from RealTaste besides just pumpkin pie. Here's a few ideas to put...


Raw Milk Eggnog
Raw Milk Eggnog 2 cups raw milk, or cream 4 organic egg yolks from pastured chickens 6 Tbsp. pure maple syrup 2 tsp. vanilla 1/2 tsp....


Taco Soup
This is a kid favorite in our family. Hope you enjoy it too. Taco Soup 1 lb. organic, grass fed ground beef 1 onion, diced 28 oz. can,...
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